Classes

Inform

Inform

New to Pilates or want to perfect your technique on the Reformer? The Inform classes focus specifically on using the Reformer in order to get the best out of your Pilates workout.

Multiform

Multiform

Multiform classes use weights, Pilates rings and Pilates ball as you move through your Pilates exercises. The props are used to enhance your workout.

Perform Pilates

Contrology

Our Contrology classes focus on the classic exercises as developed by Joseph Pilates. These classes will challenge you and assist you in your form and alignment, taking you through the classical repertoire.