New to Pilates or want to perfect your technique on the Reformer? The Inform classes focus specifically on using the Reformer in order to get the best out of your Pilates workout.
Multiform classes use weights, Pilates rings and Pilates ball as you move through your Pilates exercises. The props are used to enhance your workout.
Our Contrology classes focus on the classic exercises as developed by Joseph Pilates. These classes will challenge you and assist you in your form and alignment, taking you through the classical repertoire.